It’s election day in the crowded primaries for Tennessee’s 7th Congressional District. Seventeen candidates are seeking the seat vacated by retired U.S. Rep. Mark Green in July: nine Republicans, four ...

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Resistance training not only can improve or maintain muscle mass and strength, but also has favorable physiological and clinical effects on cardiovascular disease and risk factors. This scientific ...

Physical activity has long been considered beneficial to health and regular exercise is purported to relieve stress. However empirical evidence demonstrating these effects is limited. In this study, ...