So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab ...

HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort ...

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

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DEONTAY WILDER has told Derek Chisora to try to “KILL” him. The 40-year-old American takes on his fellow veteran at London’s O2 arena on April 4 in his 50th ...

It’s hardly surprising for elite athletes to have higher VO2 max scores, but this takes it to an entirely new level. VO2 max measures oxygen use during exercise and indicates cardiovascular fitness ...

Pep Guardiola says the promising early days of the defensive partnership between Abdukodir Khusanov and Max Alleyne has caught him by surprise. With Ruben Dias and Josko Gvardiol both forced off in ...

Warner Bros. Discovery’s HBO Max and A24 inked a renewal of their licensing pact that will continue to bring the indie studio’s films exclusively to HBO and HBO Max in the Pay-1 TV window in the U.S.

Leaks around Xiaomi’s next flagship lineup keep piling up, and the Xiaomi 17 Max is now starting to look like a phone built around one big idea: battery life. The device is expected to become the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...

Add Yahoo as a preferred source to see more of our stories on Google. Max McNown (Benjamin Edwards) Max McNown has followed up his breakthrough hit "A Little More Free" with "Better Me for You (Brown ...