Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Postural problems, like rounded ...

Posture correctors may help fix a slouching posture and reduce pain, but some research suggests their benefits may be limited or temporary. Posture correctors are wearable orthotic devices designed to ...

One of the biggest challenges recreational golfers face is maintaining their posture throughout the swing. Standing up out of the shot — also known as “losing your incline to the ground” — leads to ...

"This is more than a picture." An official trailer has debuted for an indie thriller titled Pose, also known as Turn Up the Sun! at its international premiere at POFF recently. Both of these titles ...

View post: Most Men Over 50 Can’t Pass This Simple Dead Hang Test Modern life causes poor posture, but crab pose can help reverse these effects. Crab pose stretches chest, strengthens back, glutes, ...

Well into November, there’s no sign of the Global Posture Review expected last summer. One of the most important policy reviews of a new administration, it examines the U.S. military’s presence around ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...

Apple Martin posed with a white python for Self-Portrait’s Resort 2026 campaign, shot by photographer Ryan McGinley at an upstate New York apple orchard. An apple and a snake tempt visitors to a lush ...

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...

We all know the feeling: hours spent hunched over a keyboard, only to catch a glimpse of rounded shoulders in the mirror. Desk jobs, long commutes, and endless screen time have made slouching the new ...