The Berkshire Running Foundation this week announced the launch of its free MountainOne Steel Rail Race training program, a ...

Safely double your weekly training load to prepare for a half or marathon training plan.

This week, the running community lost a legend. Jeff Galloway, a member of the 1972 U.S. Olympic team and creator of the ...

The distance running icon, who died Wednesday at 80, taught me to endure. In December, we shared his final run.

“It first dawned on me [that I wasn’t a beginner] when I ran my first continuous 10K without a break, outside, four months ...

If you’re taking up running—or returning after years away—it can feel intimidating, especially later in life. The key is to adopt a beginner’s mindset, stay patient, and trust the process as you build ...

As the high-intensity race heads to India this summer, experts chalk out training plans that can help you build endurance and last the distance on the main day ...

I’m currently preparing for my ninth marathon at the beginning of April (the Paris Marathon !) and have been primarily training without a wearable—and honestly, my training has never felt better. Here ...

Runna has relaunched its training plans for beginners and runners diving back into the sport in a move to build progression and limit injury risk. Runna has relaunched its training plans for beginners ...

Planning to take part in your first Olympic-distance triathlon? Then look no further for your essential guide to training, plus a free six-month beginners’ Olympic triathlon training plan. What is an ...

Running a marathon is a common milestone, but that doesn’t make it any less daunting. For fitness enthusiast and new runner Michaela Dickson, inspiration struck while watching the New York City ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...