Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts meets gymnastic mash up, for former bike racer Hannah Bussey ...

President Donald Trump appears to be preparing to release files and documents related to extraterrestrial life and UFOs. Recent interest in the government’s stance on the existence of extraterrestrial ...

Landmark UFO documents smuggled out of Russia 30 years ago — and just publicly revealed — show the Soviets investigated thousands of reports of extraterrestrial craft and encounters with aliens.

A strong upper body means leading an active, independent life well into your golden years. “Chair-based exercises are often more effective than dumbbells for rebuilding upper-body strength after 50 ...

The five-time Olympian is planning on competing in three events at the Milan Cortina Winter Olympics Lindsey Vonn/Instagram; Odd ANDERSEN / AFP via Getty Lindsey Vonn is showing off her workout in the ...

Lindsey Vonn ruptured her ACL in a crash at a race less than a week ago. As she was airlifted to a Swiss hospital, people worried her Olympic comeback was over, but on Tuesday she allayed those ...

LIVIGNO, Italy — Think Lindsey Vonn isn’t motivated to make history this weekend in the Olympic women’s downhill? Think again. The 41-year old Vonn, who tore the ACL in her left knee during an ...

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Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...