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Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts meets gymnastic mash up, for former bike racer Hannah Bussey ...

Director Roland Emmerich’s 1996 alien invasion movie Independence Day arrives on Netflix today and I, for one, can’t wait to watch the film for what might be the 50th time. Sure, there are plenty of ...

There’s a pervasive mentality in the fitness world that the best workouts leave you soaked in sweat and gasping for air. Popular phrases like “no pain, no gain” and “sore today, strong tomorrow” ...

It's always nice when a new TV show drops, and it does more than just entertain. Sometimes we need shows that demand we look deeper beneath the surface, and Apple TV's "Invasion" is one of them. When ...

Immigration and Customs Enforcement (ICE) officers arrested more than 650 illegal aliens across West Virginia during a two-week statewide operation conducted in coordination with local law enforcement ...

Landmark UFO documents smuggled out of Russia 30 years ago — and just publicly revealed — show the Soviets investigated thousands of reports of extraterrestrial craft and encounters with aliens.

A cheap, everyday snack usually associated with movie nights could be an ideal post-workout bite, experts say, offering a combination of carbohydrates, fiber and nutrients without the price tag of ...

Are you trying to get more regular physical activity? Here are the tips our community relies on to help them stay motivated. We asked our in-house editorial team at Healthline how they stay consistent ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...