Ready to give those legs and glutes a run for their money? We know that working on your lower body is essential not just for ...

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

TRX training is a surefire way of pushing your workout to the next level. Or, if you're quite happy with your current level, it's also a great way to just do something different. The best part is: ...

At Davos, the billionaire said his belief that “it might only be us” in the cosmos drives Tesla, SpaceX, and his vision for humanity’s future. Elon Musk proclaimed he’s an alien during a Thursday ...

Elon Musk discussed his views on whether aliens exist during a discussion at the World Economic Forum in Davos, Switzerland. Newsweek reached out to Musk’s company SpaceX for additional comment via ...

Follow this 60-minute leg workout designed to challenge your lower body, build strength, and tone your legs. Perfect for leg day at home or the gym, this routine targets quads, hamstrings, glutes, and ...

A financial crisis could be triggered by an announcement that aliens exist, according to Helen McCaw, a former policy expert of the Bank of England. McCaw told The Times of London that politicians and ...

Scientists and NASA officials insist the object is a natural comet, not alien technology. Recent observations found no radio signals from the comet that would suggest it was artificial. The comet made ...

It’s no secret that regular exercise benefits the body and mind. What is less well-known, however, is the central role that the leg muscles play in cognitive performance as we age. “Stronger leg ...