US President Donald Trump said on Thursday he is ordering federal agencies to begin “identifying and releasing” government ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently. A couple takes a sunset stroll.

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.

'MAD' is basically what would happen if 'Alien: Earth' was a manga and its battles were on par with 'Chainsaw Man' and 'Jujutsu Kaisen.' Reading time 3 minutes In the spirit of putting people onto new ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to Day 2 of the Brain Health Challenge. Today, we ...

How would an alien taste? Trump’s golf course takeover sparks outrage Woman suing Taylor Swift gets bad news from Aileen Cannon A Massive New Study of 20,000 Adults Says This Is What Happens When You ...

CONVERSATIONS BETWEEN WOMEN AND THEIR DOCTORS. NEW RESEARCH SHOWS THAT WHAT YOU EAT CAN HAVE A BIG IMPACT ON YOUR MENTAL HEALTH. DR. BARRY RAMO JOINS US IN STUDIO TO EXPLAIN WHICH FOODS MAKE US FEEL ...

New research out of the University of Pennsylvania has helped identify how major weight-loss drugs suppress so-called "food noise" in the brain. "Developing new ways to treat these patients is of the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...