This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Since 1992, the World Championship Hoop Dance Competition has been held at the Heard Museum in downtown Phoenix, and 2026 will be no different. Native American hoop dancing dates back so far that even ...

Learn how to perform a Side Aerial (Au Sem Mao) with this step-by-step acrobatics tutorial. Perfect for beginners and intermediate practitioners, this video breaks down the technique, progressions, ...

Indian athelete Vir Gahrotra scripted history for India by winning the nation’s first-ever gold at the Pole and Aerial Sports World Championship in Budapest. Competing in the Junior B Amateur Men – ...

Ready to take your fitness and fun to new heights? Monarch Aerial Arts in Brookings offers an unforgettable experience that combines strength, grace, and creativity. And as Ashley and Mitchell ...

Aerial training has become an essential skill within the professional dance and performing arts industry, with performers expected to demonstrate versatility, upper-body strength, and aerial technique ...

Winter is a rough time for herbaceous plants. Most don’t have the tolerance for the extreme cold in upper North America, and many die back in late winter in the South. But if you have time, you can ...

The Broomfield-based aerial dance studio’s seasonal spooky show will bring a twist to Tim Burton’s 1993 stop-motion animated film “The Nightmare Before Christmas.” Iluminar Aerial’s show brings the ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

When Kingsley Just took his children to an after-school circus class in a studio in Melbourne’s north, they looked like they were having a lot of fun. “I thought, ‘I wish they had adult classes’,” ...

What if there were a fitness experience in which you felt like you were flying — a unique experience that’s also fun? Wren Fuhrman of Paoli is the founder and artistic director of Grounded Aerial, a ...

These days, everywhere you look, there are more and more opportunities to have fun while getting fit. One of the latest coming to Royersford is Grounded Aerial, which gives children, teens and adults ...