If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The ...

Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

Take a virtual trip across the United States with the Keep America Active 12-week exercise incentive program for faculty and staff. Keep Active America, offered through the Case Western Reserve ...

A 12-week 5k training plan, from a team of run coaches, is perfect if you're past the beginner stage and eager to get ...