While regular exercise is linked to living longer, new research suggests variety is key. A study from Harvard University published in BMJ Medicine found participants who partook in the highest variety ...
The University of Essex has significantly expanded SRES state-of-the-art facilities for research and education since the opening of our new facility in January 2018 with further renovation in Summer ...
The company claims that its perovskite modules can be up to 30% more efficient than current market standard panels. Credit: Fraunhofer ISE. US solar technology company Swift Solar has deployed ...
Finding a workout you love that you can do anytime and anywhere is a powerful thing. And yoga is one of those exercises that you can practice pretty much any place that's got enough room to unfurl a ...
Abstract: According to incomplete statistics, over 500,000 people in China die from sudden cardiac death annually, with one of the most common triggers being sudden cardiac arrest during intense ...
Exercise involves simulating attack repulsion and territorial integrity restoration Poland on high alert, closes border with Belarus Belarus holds drills away from NATO borders, uses AI and drones ...
It doesn’t take a genius to work out that as we age, staying active becomes more important than ever – but few of us realise how doable it can be. Rather than hours spent at the gym, or intense ...
It’s never too late to start lifting weights. Our celebrity trainer shares his top tips and exercises One of Britain's foremost fitness experts and founder of London's Evolution fitness club, Matt ...
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