Want better focus and memory? Brain exercises, physical activity and mindfulness may help slow cognitive decline and improve mental clarity (Pic credit: Pexels) Brain exercises like puzzles and games ...

It’s easy to add to your routine, too.

Research found that participants who were experts in this pastime showed "differences in both brain structure and brain ...

A logistics manager picks up birdwatching on his therapist's orders and discovers his memory returning — and neuroscience is starting to explain exactly why standing in a park with binoculars may ...

A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the risk of dementia by 26% at a 20-year follow-up.

A therapist's seemingly underwhelming prescription — go outside and watch birds — led to measurable improvements in memory, focus, and spatial awareness. The neuroscience behind why is more compelling ...

In a long-running RCT, older adults who completed adaptive speed-of-processing training with boosters were less likely to develop dementia — a benefit not seen with memory or reasoning training.

Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through fun and engaging activities. Here are seven creative activities to sharpen ...

Photographer Dougie Wallace takes his camera to Scotland’s ski areas where a thaw, a band of rain, or a gust can change everything ...

Yes, a German Eurofighter did once intentionally, deliberately, “down” a F-22. The timeless fairy tale of Red Flag-Alaska 2012 is a type that will not go away: The fourth generation European fighter ...

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.