There's no better way to improve your fitness slowly than by upping your step count. While there's a lot of back and forth about how many steps you should take every day, the message is clear: more = ...

Add Yahoo as a preferred source to see more of our stories on Google. Walking, it’s safe to say, has exploded in popularity over the past few years. Thanks in part to a brief worldwide hiatus (we’ll ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

The Nasdaq composite fell Wednesday as chip stocks came under fresh selling pressure and concerns lingered about potential AI disruption to software companies. The tech-heavy index pared some losses ...

Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...

The Doomsday Clock, which has been ticking down to the end of the world for decades, is now officially closer to annihilation than ever before. On Tuesday, scientists with the Bulletin of Atomic ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you told me a decade ago that I’d become an expert in mapping cemeteries, I would’ve laughed and been very confused about the dramatic turn my professional life must’ve taken at some point. I’m an ...

There is a whole shady industry for people who want to monitor and spy on their families. Multiple app makers promote and advertise their software — often referred to as stalkerware — to jealous ...