BFS’s acquisition of Pleasant Valley Homes marks a strategic move into modular housing. M&A in the building materials industry is seeing fewer deals but larger transactions from top players. AI ...
Eskom’s forecasts show a high risk of load-shedding returning near the end of the decade unless the shutdown of some coal power stations is delayed or new gas power comes online faster than expected.
A creatine loading phase uses 20 to 25 grams daily for 5 to 7 days to quickly saturate muscle creatine stores, then shifts to 3 to 5 grams daily. Research suggests loading can raise muscle creatine ...
Objective To compare the effectiveness of progressive tendon-loading exercises (PTLE) with eccentric exercise therapy (EET) in patients with patellar tendinopathy (PT). Methods In a stratified, ...
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