Twenty years after K.J. Kindler warned of facility issues at Iowa State, the gymnastics program has folded. While Kindler's Oklahoma Sooners seek their eighth national title, Iowa State gymnastics has ...

Searching for massive indoor playgrounds in North Carolina that bring out your inner child? These 7 huge indoor playgrounds offer excitement and joy that make everyone feel young!

Here’s a secret that Minnesota parents have been keeping from the rest of the world: there’s an indoor playground in Edina ...

The best rebounder trampolines promote strength and cardio exercise that's easier on the body. We spoke with fitness experts ...

“My goal has always been to inspire, motivate and encourage others to embrace a healthy lifestyle, thus allowing one and all to enjoy the many benefits physical activity can provide,” Bergstrom said. ...

A longitudinal study has found that high-intensity interval exercise improves brain function in older adults for up to 5 years. A longitudinal study by University of Queensland researchers has found ...

A tool that can make run/walking even more effective, especially for athletes ready to get faster? The treadmill. Pairing ...

We asked podiatrists which shoes they recommended to people with heel pain, then we tested them ourselves to find the most lightweight, cushioning, supportive, and comfortable.

As January passes in a flurry of winter storms and resolutions, the town fills with students once again as College Station's businesses boom with a sudden influ ...

Looking for family-friendly spring fun in Raleigh? Discover exciting events and adventures tailored for every age group.

Plainfield Township's planning commission approved site plans earlier this year for a new, two-story Phoenix Training facility.