While traveling for spring break can be a fun way to spend time together as a family and enjoy time away from school and work ...

After a long, cold winter, the vernal equinox heralds the arrival of spring in the Northern Hemisphere. But have you heard the myth about balancing an egg on its end?

We turn clocks forward at 2 a.m. Sunday, but should we? Jessica Ferrell, a NEOMED professor, discusses her research on the ...

Next week, we’ll see a string of days around this important number, when science says we feel "maximized" happiness.

Auburn football’s spring practices begin this month with the annual spring game set for Saturday, April 18. Thursday evening ...

Death Valley National Park in California is expected to have the best bloom year since 2016. According to the National Park ...

As clocks spring forward, light and movement are cues for daytime wakefulness that can improve sleep and overall health ...

Doctronic reports a 24% spike in heart attacks after the spring time change due to sleep disruption, stressing the need for preventive measures.

As daylight saving time approaches, understanding the cardiovascular risks and taking preventive steps could save your life.

From 1970-2025, spring warmed by 2.6°F on average across these cities. On average, spring has warmed the most in cities ...

Looking for family-friendly spring fun in Raleigh? Discover exciting events and adventures tailored for every age group.

Most of America “springs forward” Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired ...