Spring forward, fall back: How daylight-saving time flips an S&P 500 gain into a loss

The Sunday that loses an hour is typically followed by one of the market’s worst-performing Mondays.

When do clocks spring forward for 2026 daylight saving time? Date, time, why it exists

Many will lose an hour of sleep on Sunday, March 8, with the start of 2026 Daylight Saving Time. What to know.

Chicago Symphony’s next season: More Mäkelä, less new music and a bunch of Beethoven

The CSO’s 2026-27 season — the last before Klaus Mäkelä becomes full-time music director in fall 2027 — opens with a concert ...

Daylight saving time is this Sunday. Start prepping your dog, kids, now

Daylight saving time begins March 8. Learn how the clock change impacts your health and how to prepare yourself and your pets ...

What happens when we 'spring forward'? Daylight saving time explained

Do we gain, or lose an hour of sleep? Here's what to know as we "spring forward" this weekend, including what it means for ...
Health.com

7 Exercises To Stretch and Strengthen Your Lower Back

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...