As of late February, there's no official word that an Amazon Big Spring Sale is happening in 2026. But that's not unpromising ...

YMCA personal trainer Nicole Craig gets your legs ready for spring in this week’s edition of HealthWatch.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

House Bill 1056 requires the state Department of Social Services to submit a federal waiver to the federal Department of ...

Nine-year-old George, a much-loved English Bulldog began struggling with his breathing as he grew older – particularly after walks or during warmer weather.

As clocks spring forward, light and movement are cues for daytime wakefulness that can improve sleep and overall health ...

Boost your metabolism, mood and motivation with this one month HIIT and walking workout plan, diet tips and spring recipes and an easy mindfulness exercise.

From the ABS system to young players opening eyes to teams exploring contract extensions, it's already been an exciting spring.

As with any fitness goal, a logical progression is needed to accomplish the Murph. Here is how to add in Murph prep training to your regularly scheduled workout.

The Yankees ran out of ABS challenges by the bottom of the first inning after right fielder Yanquiel Fernandez and Luis Gil ...

Al Roker shares his morning workout routine, which includes sled pushes for a full-body, low-impact cardio and strength exercise that strengthens knees.

Warming up is optional, but a few reps of each exercise without weights can help you prepare.