Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.
Cortisol spikes are not something you need to fear. In fact, cortisol rhythms – which involve some ups and some downs – are ...
Your doctor says everything looks fine, but you still feel terrible. The problem might not be your health but how labs define “normal.” Understanding the difference between normal and optimal could ...
Halifax schools have now lost three days this month to winter storms but a regional centre for education spokesperson says there's no concern the teaching time may need to be made up later in the year ...
BACKGROUND: Inconsistent selection of reference groups may contribute to inconclusive blood pressure control targets for patients with hypertension. This study aims to identify optimal systolic blood ...
Everyday Health on MSN
Why 'normal' blood sugar readings don't always mean you feel good after eating
Feel tired, foggy, or irritable after eating? Learn how blood sugar spikes can happen even with a normal A1C — and what to do about them.
January was a month of records and extremes on both ends of the thermometer across Canada. This was the second month in a row the country saw a temperature drop below -50°C, and we witnessed some ...
Thyroid-stimulating hormone (TSH) helps control how much thyroid hormone your thyroid makes. High TSH usually means hypothyroidism, while low TSH points to hyperthyroidism. A typical adult TSH target ...
Kristi is a registered nurse with over 15 years of experience caring for both adult and pediatric patients at the beside. She worked as a Pediatric Intensive Care Unit RN for the first 4 years of her ...
Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...
Prediabetes means your blood sugar is higher than typical but not high enough for a type 2 diabetes diagnosis. You may also experience insulin resistance and sometimes dark skin patches with ...
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