Think Muscle Growth Stops at 40? Experts Say the Real Problem Is Something Else.

Getting older? Your workouts might change, but your fitness doesn't have to suffer.

Elizabeth Smart to share story of healing & resilience in Stevens Point

Kidnapping survivor Elizabeth Smart will speak about healing and resilience at 7 p.m. April 7 at Sentry Theater in Stevens ...

A powerful Wine Country family is trying to kill the SMART train with a book

This book makes the case that taxpayer support should end for a 48-mile long passenger rail system connecting the Bay Area's fifth largest city with small cities and towns across two counties.

Local volunteer is helping people battle their addictions

After finding help through SMART Recovery during his own alcohol recovery, Chris Steeves has started local meetings aimed at giving people more choices for support ...
JoCo Report

Veteran Who Shielded Soldiers From Bomb Receives New Home In Johnston County

A wounded U.S. Army veteran who lost both arms while protecting fellow soldiers in Iraq was welcomed into a new specially adapted home Thursday during a ceremony hosted by the Gary Sinise Foundation.