Mario Tennis Fever gives new meaning to the word "racketeering." ...

Boy kibble is meal-prep redressed for a new generation, with the underlying message: eat like dogs, look like gods.

Code Blue in the carpark. Code Blue in the carpark.” I heard the words blasting from the PA system of the Royal Talbot Rehabilitation Centre, and a chilling realisation washed over me: I was the Code ...

The first time something broke in my apartment while I was living alone, I stood there staring at it longer than I’d like to admit. It was the smoke alarm. Not the loud kind—just the slow, annoying ...

The best things in life are supposed to be free, but unlimited arcade games for one cover charge comes pretty close. Recbar ...

A CSCS expert shares a 7-minute chair routine after 60 that restores muscle tone more effectively than traditional weight training.

Muscle growth requires patience. Experts break down exactly how long it will take you to see visible muscle definition and what habits you need to achieve it.

Once a niche challenge for hardcore athletes, Hyrox has become one of the fastest-growing fitness trends worldwide. It blends ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...