Eating hydrating foods and reducing salt intake can help reduce excess water weight. Poor circulation, certain medications, pregnancy, and menstruation can cause water weight gain. Sometimes, swelling ...

Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...

Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks). But water lovers got a jolt recently when we heard that ...

Dehydration from diarrhea can be severe and requires quick medical attention if there are emergency symptoms. Symptoms of dehydration include dark urine, dry mouth, feeling tired, and thirst. Babies ...

Drinking too much water can cause water intoxication, which leads to dizziness and diarrhea. Overhydration causes problems like confusion, seizures, and swelling. You should drink around 2 to 2.5 ...