Race day performance often depends on mental clarity when physical limits are reached. You might find that your lap times ...

Here are the active Gym Star Simulator codes for February 2026 that grant free Spins, Enchanted Crystals, and training boosts ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

Joe Grantham is a contributor from the UK with a degree in Classical Studies. His love for gaming is only rivaled by a deep passion for medieval history, which often seeps into his articles. With over ...

Roblox is home to tons of entertaining action games, and One Fruit Simulator is possibly one of the best. Mixing open-world exploration with RPG mechanics, Digital Sea’s pirates vs seamen adventure is ...

February 6, 2026: Can you guess what the new Pet Sim 99 code is? Spoiler: you can't. What are the new Pet Simulator 99 codes? If you're lucky (and timely), getting a bunch of free gems in Big Games' ...

February 3, 2026: There might still be time to use the latest Bee Swarm Simulator code. It's good for the Gingerbread Bear, Marshmallow Bee, Wealth Clock stacks, and some Mountain Top buffs What are ...

If you've been logging serious hours at the gym, but your physique isn't showing the results, the issue probably isn't your fitness training plan. It's what's on your plate. Lifting weights breaks ...

Eating enough to build muscle while still keeping body fat in check can be a challenge for anyone who wants to feel stronger, fitter, and more confident without obsessing over calories. For many women ...

Muscle cramps can result from dehydration, mineral loss, or overuse during exercise. Kidney failure and diabetes may increase your likelihood of muscle cramps. Staying hydrated and stretching can help ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...