Concentration is the mental effort you put into a task. You might lose concentration due to distractions, lack of sleep, aging, or health conditions. Consider talking with a doctor or therapist if ...

Migraine at work can be disabling and hard to explain to others. Talking with your manager and human resources (HR) may help. Ask your doctor for a note if needed. You may qualify for workplace ...

Imagine going on one of your weekly runs carrying an extra 10 pounds. You’d certainly slow down. But when you ditched that weight on your next run, you might feel lighter, freer, and faster. That’s ...