HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort ...

The pandemic has affected the sleep patterns of many individuals, and teleworking may have played a role, according to a study from McGill University. Zhou, a doctoral student in McGill University’s ...

Trust us, your friends will think you’re an expert after reading this.

From birth-month signatures to global climate gradients, emerging evidence indicates that seasonal light, temperature, and ...

Sleep patterns and hormone timing are closely linked, especially during pregnancy, after birth, and in early parenting. Hormones affect when you feel tired, awake, anxious, or worn out. Knowing this ...

Kathiresan Jayabalan is a fintech innovator and researcher who strengthens global financial infrastructure by integrating neuro-symbolic AI and cloud-native automation to enhance fraud detection and ...

Gambling doesn’t just change how we spend money. It quietly changes how we pay attention. Over time, the mind stops scanning the whole picture and starts locking onto very specific signals (flashes, ...

A high-stakes dispute forcing copyright law to confront a long-standing problem: how to define ‘originality’ for the protection of musical works.

An international research team, including VUB data scientist Yannick Jadoul, has shed new light on the rhythmic nature of sexual behavior in bonobos. By precisely analyzing the tempo of movements ...

MILAN (AP) — Madison Chock and Evan Bates have ground to make up in their pursuit of ice dance gold at the Milano Cortina Olympics. The three-time world champions made the slightest mistake on their ...

For more than a century, psychologists thought that the infant experience was, as the psychologist and philosopher William James famously put it, a “blooming, buzzing confusion.” But new research ...

Caroline Banton has 6+ years of experience as a writer of business and finance articles. She also writes biographies for Story Terrace. Gordon Scott has been an active investor and technical analyst ...