The concept of pressure or high expectations isn't unique to Malinin, though Olympic athletes vary with their mechanisms for ...

Have you ever given much thought to the subconscious mind? Until recently, I hadn’t. I thought it was a Freudian concept, or something nebulous to do with dreams. Now, my wellness-skewed algorithm ...

The squishy insoles in your favorite pair of sneakers help keep your joints safe from daily wear-and-tear, but over time, that cushioning wears down. The same goes for your cartilage—the fibrous ...

This show is about demystifying hypnosis,” says Dr. Deihl. “When people understand how their subconscious mind works, they gain leverage over stress, fear, and unwanted patterns.” — Dr. William Deihl, ...

Whenever daylight saving time occurs, you likely don't feel your best, so it'll come as no surprise that the time change does, in fact, influence our health -- both physically and mentally. With the ...

Last year, a study of more than 30,000 people revealed that harping on negative life events (particularly through rumination and self-blame) can be the prime predictor of some of today's most common ...

My clients range in age from preschool to young adulthood. My approach tends to be cognitive-behavioral and I actively invole the parents in the treatment and provide parental coaching/training when ...