Standing desks, ergonomic chairs and other affordable office additions that will nip this harmful habit in the bud.

If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness — it is a pattern ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Research suggests that looking away from your screen every 20 minutes really can reduce eyestrain. The idea is even ...

Streaming is at an all-time high, but many TVs are mounted too high for comfortable viewing. Learn the recommended TV mounting height and how screen position affects posture and neck strain.

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

“In high level sports, especially the winter sports, if an athlete is between heats or events and they have to be in a staging area, having tape on specific muscles can actually help keep that ...

Working from home means constant copying, links, files, and screenshots. These apps cut friction, save time, and quietly make daily work smoother.

Zionism” frequently operates not as principled dissent, but as a socially acceptable vehicle for antisemitism.The post The term to use: Zionophobia appeared first on JNS.org.

Handing an iPad to a kid is stressful. These durable accessories help protect it, extend battery life, and make everyday use ...