Kitty Duffy is proof that it's never too late to become a powerlifting champ - or simply to start lifting weights ...

At 75, Reston athlete Becky Lane is breaking national powerlifting records after taking up strength training post‑surgery.

When training becomes difficult for Brandon powerlifter Halle McCorrister, she zooms out from the day-to-day work and focuses on the long-term rewards. “I think of the bigger picture,” McCorrister ...

IN its efforts to satisfy need to build its refereeing corps, the Guyana Amateur Powerlifting Federation (GAPLF) has embarked ...

Tyler Scott Gardner of Salisbury, or Ty to those who know him, set a world powerlifting record in January at his first ever powerlifting contest. Gardner, who is the 16-year-old […] ...

While the LLHS girls had a comfortable victory, the Tigers’ boys team edged BHS 65 to 64. It should be no surprise these rivals would produce a narrow outcome. Afterall, the boys’ competition last ...

As the powerlifting community continues to grow in the Philippines, more heavy lifting is needed to sustain the development ...

Throughout the workout, the lifter pushes through heavy attempts on squat, bench press, and deadlift while discussing his training style, which combines bodybuilding and powerlifting methods. Even ...

Getting older? Your workouts might change, but your fitness doesn't have to suffer.

Three weight lifters from Swindon reached new heights during a standout showing on the national stage. Athletes from Swindon ...

"Glasgow is a city that holds a lot of memories for me, but not necessarily for the most positive of reasons. So, the thought ...

Discover the muscles worked by deadlifts, their benefits, and expert tips for proper form. Learn variations to enhance your ...