Will Santi is Cumberland’s first men’s and women’s powerlifting coach, Vice President of Athletics Ron Pavan announced Monday ...
The glutes are the primary hip extensors, and hip extension is central to all three powerlifts. Most lifters never train them ...
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Athlete of the Week: Randi Pedraza

RAYMONDVILLE, Texas (ValleyCentral) — Raymondville senior powerlifter Randi Pedraza has built a reputation as one of the ...
It’s football, not a powerlifting meet, for the North Dakota State players in winter conditioning. But when offensive lineman Ryan Babatz put on his No. 76 practice uniform Friday at the NDSU indoor ...
A new week means a new poll voting for the next Daily Advertiser Athlete of the Week for March 23-29. Vote now and vote often ...
Intimidated by a room full of grunting, muscular men, she moved over to the cardio area, mirroring countless women who, for ...
In this video, Larry Wheels and Sam Sulek team up to test and rank every chest machine in the gym, from pec decks to incline presses. Using an S-tier ranking system, they break down each machine based ...
A Milford mother is turning her Boston Marathon run into a fundraiser for Special Olympics, inspired by her daughter’s journey. She has already raised more than $20,000.
It was a big moment for Lake Gibson junior weightlifter Brayden Doster. On his third bench attempt, the Brave lifted a personal record of 315 pounds in the Iron War on I-4 Weightlifting Invitational ...
Sports for the visually impaired in Saudi Arabia are growing through integrated programs, partnerships, and structured talent ...
Fentanyl-related deaths in Buncombe County have declined from a recent peak, but law enforcement officials say the drug ...