Building strength later in life starts with exercises that use your body weight. Doing so lets you see how your body moves and responds and where limitations exist.

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Two ski industry mavericks believe they’ve discovered the secret of operating a heli-skiing business in the Golden State, where red tape, finicky snowfall, and plenty of danger have torpedoed past ope ...

Toronto weather has a personality problem. Winter is dry and brutal, spring is wet and moody, summer turns your kitchen into a sauna, and fall pretends to be mild right before the temperature drops ...

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These workouts are the best exercises for weight loss—whether you like to run, lift weights, or take a HIIT class. They’ll also help you build strength and endurance.