When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The 83rd edition of the Tour de Pologne takes place August 3-9, 2026. The Tour de Pologne remains ...

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Exercises can help improve mobility and strengthen the muscles in the hand and wrist when treating de Quervain's tenosynovitis. Common exercises include thumb stretches, wrist extensions, and using a ...

Frederik Willem (FW) de Klerk was born in Johannesburg on 18 March 1936, the son of Senator Jan De Klerk, a senior Cabinet Minister. His school years were spent mainly in Krugersdorp, where he ...