A rare physiological case study shows how aerobic capacity, muscle adaptation, and oxygen use can remain remarkably intact well into the eighties.

NASA's Artemis 2 Space Launch System rocket begins wet dress rehearsal fueling test at Kennedy Space Center, preparing for the mission to carry astronauts around the Moon.

Lungs burning, legs ceasing up – no one actually enjoys interval training. Pushing through the pain is the only way to unlock faster PBs and achieve a higher level of fitness ...

Many of us would probably like to forget sitting through math classes in school. But let’s briefly travel back, just for a ...

While plenty of used items still have a long life ahead of them, there are certain gadgets that you should avoid buying on the secondary market.

Looking for the best Xbox Game Pass survival games in 2026? Game Pass has tons of exciting survival titles where players face the wild, build shelter, fight threats, and stay alive through smart ...

So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab ...

Formic acid is considered a molecule in which all atoms lie in a single plane. A research team at Goethe University, together with cooperation ...

Thanks to the One Big, Beautiful Bill, the amount of federal money college students can borrow will be reduced, starting in the 2026-27 academic year. That means more borrowers will need to turn to ...

The elite layer is concentrated but across the Bulls, Lions, Sharks and Stormers there are 64 schools represented. That tells you the base of the South African game is broad and that the state of ...

France have dominated the first fortnight of the Six Nations and they will continue the dream start to the 2026 tournament ...