The capital city is set to welcome a new sports and wellness complex later this year: The O2 Bangkok. Here's all you need to ...

Heart failure patients often fear exercise, but doctors say safe, supervised physical activity improves circulation, strength ...

A rare physiological case study shows how aerobic capacity, muscle adaptation, and oxygen use can remain remarkably intact well into the eighties.

Mountains or beaches, where you live might affect your risk of diabetes. New research shows that people living at high altitudes have lower rates of type 2 diabetes. Scientists discover that low ...

Longevity isn’t just about living longer—it’s about staying strong, independent, and mentally sharp for decades. Research ...

Running is good for your health, but pushing it too far can take a hidden toll. New research shows that ultramarathons may damage red blood cells, making them less flexible and potentially speeding up ...

Scientists found low oxygen at high altitude makes red blood cells absorb excess glucose, lowering diabetes risk. In mice, a ...

The Phillies, now in their second year with an HBOT program, are part of a growing trend. Some medical experts say more ...

A large number of women live with constant tiredness and assume it is simply part of modern life. Work pressure, family ...