Nearly half of older adults improve in cognition or walking over time

A steady slide into frailty is the story many people tell themselves about old age. The numbers in a long-running federal ...

According to research, if you grew up in a house without physical warmth, you likely share these 7 romantic habits—including the way you over-analyze a partner’s tone of ...

I grew up in a house where affection existed in theory but rarely in practice. Nobody was cruel. Nobody withheld love intentionally. Physical warmth just wasn’t how anyone expressed it. Nobody ...
Modern Teen on MSN

High-risk areas to avoid walking alone after dark in major cities

Choose well-lit, busy routes, skip shortcuts, and treat empty transit, parks, lots, and cash points as avoid zones later at night.
Fit&Well on MSN

I asked a podiatrist how people with balance issues should approach walking workouts—he suggested this 30-minute treadmill routine

This walking workout is joint-friendly and suitable for most fitness levels ...