There are a lot of myths about strength training. But one thing is true: resistance training has massive benefits for your physical and mental health. This collection of Life Kit episodes are your ...

Last month, Zheng Hehui gave an oral defence of his PhD in civil engineering at Southeast University in Nanjing, China. But Zheng had not written a thesis. Instead, he talked about a product he had ...

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get ...

Could you survive off of your own food, water and other supplies for a few days if you needed to? That’s the definition of “emergency preparedness,” according to the U.S. Department of Homeland ...

Guidance for employers and their counsel on navigating litigation involving trade secret misappropriation, including pre-litigation steps, cease and desist letters, forum selection, choice of law, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kase Wickman After additional testing, we’ve added a charming half-stitch ...

This is our first balsa wood kit, really proud and excited to announce the new Tanár, a kit for beginners but also for whoever wants to have some fun with a balsa wood rc plane like this. We have been ...

I’m a personal trainer who's tested products for five years. Of the 14 fitness trackers I tested, the Fitbit Charge 6 and the Amazfit Bip 3 Pro emerged as the best for beginners and the best value, ...

So often we find ourselves reading about kit that’s essentially been designed for the professional ranks but is required to be sold to the masses to help the accounts balance. Many of these products ...

I want to monitor my athlete but where do I start? Given the relationships among athlete workloads, injury1 and performance,2 athlete monitoring has become critical in the high-performance sporting ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...