Alessandro Renica has sparked debate by laying the blame for Napoli’s lengthy injury list squarely at the door of Antonio Conte, arguing that the head coach’s demanding training methods have ...

Embrace the run/walk method, pioneered by the late Jeff Galloway.

In fact, Runner’s World recently reported on Brendan Twiggs, 26, who run/walked his way to a 2:51:56 marathon (a BQ!) at the Walt Disney World Marathon. His run/walk intervals looked like walking for ...

The Grand Rapids Police Department is conducting training this week on grappling restraint techniques with officers visiting from across the Midwest.

When workouts push you to your limit, staying confident isn’t easy. Here are 10 expert strategies to keep going, even when your mind says stop.

Cycling and resistance training are two popular methods for improving leg strength. Both have their own benefits and can be incorporated into a fitness routine. While cycling is an aerobic exercise ...

As more ICE agents hit U.S. city streets, law enforcement experts are raising concerns about their training.

Equity Methods has earned its 13th Top Workplace designation due to the consistently high marks it receives from employees.

Gov. Gretchen Whitmer on Wednesday announced that her office will focus on childhood education and trying to put more money ...

Discover the best hard stop techniques for ice skating whether you’re into hockey, figure skating, or just cruising the rink! #niklausprosper #iceskating #skating #hockey #figureskating ...

The final step in preparing for a marathon is tapering—a training method that gradually reduces training volume according to ...