Embrace the run/walk method, pioneered by the late Jeff Galloway.
“It’s a mystery to me how someone with such experience can make such mistakes." ...
The Grand Rapids Police Department is conducting training this week on grappling restraint techniques with officers visiting from across the Midwest.
Jeff Galloway, a renowned coach, mentor, and innovator whose training methods and programs helped hundreds of thousands of runners reach their racing goals, has died. He was 80. MORE: Olympic hockey ...
The final step in preparing for a marathon is tapering—a training method that gradually reduces training volume according to ...
Jeff Galloway, the winner of Atlanta's first Peachtree Road Race who spend decades inspiring people to start running, has ...
A Wyoming man accused of hitting a wolf with a snowmobile and showing off the wounded animal in a bar before killing it has ...
The man who inspired millions of runners to challenge themselves to compete using his run-walk method has died.
To get more specific, someone running a 20-miler who takes the day before and after off logs 20 total miles over three days, ...
This cooking tutorial introduces a flavorful and simple method to prepare smoked barbecue shrimp using a blend of savory ...
The distance running icon, who died Wednesday at 80, taught me to endure. In December, we shared his final run.