Eating hydrating foods and reducing salt intake can help reduce excess water weight. Poor circulation, certain medications, pregnancy, and menstruation can cause water weight gain. Sometimes, swelling ...

Since Philadelphia is arranged on a grid system, the mostly one-way roads are easy to navigate. Helpful maps are posted along street corners across the city – watch for the "Walk! Philadelphia" signs ...

Audit your home for energy leaks, tweak usage habits and install efficient appliances and fixtures to reduce your electric bill. This page includes information about these cards, currently unavailable ...