Despite their slender profiles, the best runner rugs can still transform a space from confused to curated. While they don’t have quite the anchoring effect of an area rug, they can still breathe life ...

A 16-year-old from New Zealand has set a new world record for the fastest mile run by an under–18 athlete. Sam Ruthe crossed the finish line in an extraordinary 3:48.88 minutes at the John Thomas ...

Runner's World is the ultimate resource for runners of all levels, from beginners lacing up their first pair of running shoes to seasoned athletes chasing their next milestone. With decades of ...

In the continuing war on carbs, fruit too often becomes a casualty. Some people see fruit as mainly a source of sugar, and every day we seem to see another headline screaming that eating too much of ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. While most races provide aid stations ...