Despite their slender profiles, the best runner rugs can still transform a space from confused to curated. While they don’t have quite the anchoring effect of an area rug, they can still breathe life ...

A 16-year-old from New Zealand has set a new world record for the fastest mile run by an under–18 athlete. Sam Ruthe crossed the finish line in an extraordinary 3:48.88 minutes at the John Thomas ...

Runner's World is the ultimate resource for runners of all levels, from beginners lacing up their first pair of running shoes to seasoned athletes chasing their next milestone. With decades of ...

After months of intense training and finally crossing the finish line, you find yourself sick after running a marathon. Whether it’s stomach upset or flu-like symptoms, it’s normal to feel sick after ...

Embrace nature and whimsy with these beautiful boho baby shower ideas! See the soft colors, earthy textures and natural elements that will create an unforgettable experience for everyone involved! If ...

Pattern formation is the developmental process by which cells acquire different identities, depending on their relative spatial positions within the embryo. Pattern formation ensures that tissues and ...

A central pattern generator (CPG) is a neuronal network in which interconnected excitatory and inhibitory neurons produce an oscillating, rhythmic output in the absence of sensory feedback. CPGs play ...

Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter Kit Bag. Click here to subscribe. Protein powders are a multi-million dollar industry, consumed by ...