Writing is often the hardest part of research, even after you’ve done all the background reading and figured out your main ...

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Getting strong has never been more popular. How did we get here? By Danielle Friedman and Theodore Tae Our interest in pumping iron has exploded in recent years. Podcasters promote lifting as a key to ...

Lift Me Up – owned by Geri Halliwell-Horner and husband Christian – is set to add a bit of spice to proceedings at Haydock on Saturday. Trained by Maxine Filby, the 10-year-old, who is named after ...