Coffee contains caffeine and other bioactive compounds, including antioxidants like chlorogenic acids plus cafestol, kahweol, and trigonelline, though amounts vary per cup. Caffeine blocks adenosine, ...
Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...
What Is Alcohol Use Disorder? Alcohol use disorder (AUD) used to be called alcoholism. It's a medical condition that affects a lot of people. If you have it, you regularly drink heavy amounts of ...
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