Have you ever found yourself still exhausted and deflated after an eight-hour sleep? It could be that sleep isn't the reset you need. You may have heard of the "seven types of rest". It's the sort of ...

As someone who loves to work out, I want to make every day of training count. Whether it’s Pilates, running, yoga, or lifting weights, movement keeps me happy, healthy, and strong. Working out every ...

I'm the first woman in my family to go to college, have control over my finances and career, have agency over my body and choose whether to have children, and how many. Honoring my ancestors' wildest ...

If you find managing your email annoying, it might be time to switch to another client. Be more productive with one of the top email apps we've tested. I've been testing PC and mobile software for ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

As summer winds down, I’ve been reflecting on how I spent these past few months. For the first time in a long time, I allowed myself to truly rest—to travel, relax, and recharge. This may sound simple ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Rest days are an ...

Community driven content discussing all aspects of software development from DevOps to design patterns. The latest long-term support (LTS) release of the JDK is Java 21, which was released in ...

It doesn’t matter what cut of steak you're preparing – whether it’s a bone-in ribeye, porterhouse, or flank steak – letting the meat rest is a must. Yes, resting meat is essential and is as simple as ...