Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Conducted annually and alternately in both countries, Exercise KHANJAR has emerged as a key pillar of India’s defence cooperation with the Central Asian nation. NEW DELHI: The thirteenth edition of ...

Incidents are common, and the remediation window is the risk: 23% reported a container security incident, and delays between disclosure and patching can leave known exposures in production. Java ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

Nearing the end of its very first week on track as a Formula 1 team, Cadillac’s “debugging” shakedown may have encountered more problems than surprises, but Sergio Perez would rather have it now than ...

Exercise is famously good for the heart. But there’s another habit that has a similar effect and can complement your workouts. It’s fun and more active than meditation or relaxation exercises, but you ...