Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Hyrox is the new Crossfit, and Peloton is still good-ol' Peloton.

Phase 1 Hawaiʻi is a sports performance facility that offers training programs for athletes of all ages, as well as the state’s first sports academy, a youth flag football league, and a ...

VO2 max is often referred to as a key marker of fitness. It’s the measure of the maximal amount of oxygen your cells can take ...

The Democratic National Committee (DNC) is rolling out a program Thursday that’s looking to train both new and current campaign staffers on a variety of skills as both parties ready themselves for the ...

Inside Bryce Harper’s power-focused lift and mid-workout fueling strategy.

Amber Glenn was expected to show out during the women's singles short program at the 2026 Winter Olympics. The three-time U.S. National champion is arguably the United States' finest talent in the ...

Alysa Liu is left to carry the hopes of the "Blade Angels" into the women's free skate at the Milan Cortina Olympics after Amber Glenn and Isabeau Levito didn't get the scores they were looking for to ...

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

Physical training is an important part of type 2 diabetes therapy and supports both blood glucose control and muscle energy metabolism. A new study by the German Diabetes Center (DDZ) shows that blood ...

The U.S. Air Force updated its physical fitness assessment and its accompanying score charts to encourage airmen to utilize ...

Portland Public Schools announced Feb. 10 it will close its high school program at the Metropolitan Learning Center, a decision families have criticized for being made without community engagement.