If you're looking to build muscle, it's important to have patience and also be realistic about how long it will take. Different factors can determine your ability to gain (or not gain) muscle. Muscle ...

Unleash your creativity and firepower with Build a Gun codes. Craft wildly customized weapons from thousands of parts and test them in intense battles against waves of enemies. Spawn the enemies ...

Start by thinking about the dilemmas your people will face. by Erin Meyer At the beginning of my career, I worked for the health-care-software specialist HBOC. One day, a woman from human resources ...

Born into a world of gaming and sports, it was only natural to become an avid fan of both and eventually tie the two together in perfect harmony. Father of 3 and happily married since 2006, and a ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...

Rei is the Deputy Lead for GameRant's Anime Team from Kashmir, situated in Beirut. He's an avid fan of anime and manga. Rei grew up watching anime and had a knack for writing ever since he was a kid, ...