Should I Bulk Or Cut? What Women Should Know About This Bodybuilding Technique

Deciding whether you should aim to pack on muscle (bulk) or focus on shedding fat (cut) is a classic fitness dilemma, and ...
Hackaday

Back To Basics: Hacking On Key Matrixes

A lot of making goes on in this community these days, but sometimes you’ve just gotta do some old fashioned hacking. You might have grabbed an old Speak and Spell that you want to repurpose ...
Paste

Ireland launches a permanent basic income project for artists

As writers for a web site largely focused on human artistic endeavors and cultural criticism of the same, we here at The A.V. Club are, at least in a general sense, well-disposed toward artists. (Even ...
CNBC

6 ways to file your taxes for free

The Trump administration pulled the plug on IRS Direct File, a pilot program allowing taxpayers to file federal tax returns for free. But there are still many no-cost filing options available, ...
The Guardian

Ireland’s basic income for the arts scheme becomes permanent

When piloted, initiative that provided €325 a week to eligible artists recouped more than its net cost, study shows Ireland is creating a scheme that will give artists a weekly income in the hope of ...
AOL

TikToker goes viral warning her new Toyota requires a paid subscription to use basic features — is she right and are these services worth it?

Recently TikTok user @otwdesigncrystal shared a video complaining about alleged subscription costs for her new Toyota, and it got over a million views. [1] She doesn’t specify the model, but she says ...
The Indianapolis Star

How Indiana football's championship dream became reality in most fitting way

Indiana defeated Miami 27-21 to win the College Football Playoff National Championship. The victory capped the first 16-0 season in modern college football history for the Hoosiers. Quarterback ...
The New York Times

British Columbia Ends Program That Aimed to Curb Arrests of Drug Users

The three-year pilot program did not deliver the results hoped for, the health minister said. It had allowed drug users to avoid criminal charges for possessing small amounts of illegal substances. By ...
komonews

Seattle mayor denies police guild's allegations of open drug use arrest suspension

SEATTLE — New mayor Katie Wilson has denied the Seattle Police Officers Guild's (SPOG) allegations of a directive that ordered officers to halt open drug use arrests. The Seattle Police Officers Guild ...
Fox2Now St. Louis

St. Louis’ Guaranteed Basic Income Program: Did it work?

ST. LOUIS – A new report on St. Louis’ Guaranteed Basic Income Pilot Program identified strengths and opportunities for improvement after 18 months of providing $500 payments to hundreds of families ...
The Hill

Patel defends FBI leadership, jet use: ‘I’m entitled to a personal life’

FBI Director Kash Patel defended his handling of the bureau and his use of its private jet amid a storm of criticism over his leadership. Patel has faced mounting scrutiny in recent days, with a ...
Fox News

Cook County in Illinois establishes permanent guaranteed income program

The second-largest county in the United States has established a permanent guaranteed basic income program after the success of a previous pilot version. The Cook County Board of Commissioners ...