Delhi, is promoting art-based study resets during exams, and why NGMA is encouraging students to replace passive consumption of content with active creation for positive changes in mood and focus.

Sleeping for 6 hours a night for two weeks can impair memory, reduce attention span, and lead to poor decision-making ...

In uncertain times, cognitive science shows how simple tasks like Tetris may help women interrupt trauma and reclaim mental agency.

Small moves that bring your energy back fast. If your afternoons tend to fall apart around 3 p.m., you’re not alone. That slump usually looks the same. Your posture collapses, your brain starts ...

Researchers find that short-term antibiotics can heal traumatic brain injuries by remodeling the gut microbiome and reducing neuroinflammation.

Spending time in nature, even briefly, triggers changes in the brain that calm stress, restore attention and quiet mental clutter, a new study has found.

Many older adults struggle with sleep as their brains fail to switch off, a study reveals. Insomniacs' brains remain alert due to a flattened circadian rhythm and persistent sequential thinking, ...

Recharge your mind in this tiny Washington bay town, with peaceful views, coastal charm, and the perfect reset escape that await.

Some people don’t struggle with productivity. They just need more transition time for their brain and nervous system to reset between roles, tasks and states.

The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

After treatment, the mice’s memories were essentially shunted back into a younger state. The researchers found that reprogrammed engrams displayed molecular behavior of more youthful cells. Using a ...

Constant connectivity is pushing many individuals beyond their social interaction threshold. This assessment reveals where yours lies.