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(Alliance News) - The following is a round-up of updates by London-listed companies, issued on Monday and not separately reported by Alliance News: ...

Cooper and a delegation of 47 Oneida warriors carried bushels of white corn on the long, cold trek to feed the starving soldiers. According to Oneida oral tradition, Cooper intervened to prevent ...

A model was left red-faced after almost nearly climaxing in her Pilates class while engaging her core. Fitness model Sarah Lloyd is no stranger to intense training, having competed in ultramarathons ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

Good morning, and welcome to what is likely to be the first opinion day of the month, as the justices reconvene after their ...

Legendary actor Helen, known for her unforgettable dance numbers like Piya Tu Ab To Aaja, is proving that movement truly has no age limit. The 86-year-old veteran star recently appeared in one of ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains. Just as the bicycle crept up behind me, the rider ...

Did our AI summary help? Over-stimulation from multiple gadgets and screens in this fast-paced world is a result of the brain being bombarded with a plethora of information. While you must continue to ...