Many facts of everyday life contribute to chronic stress; some, such as money and parenting, are nearly universal sources. The first step toward getting chronic stress under control is to learn your ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

When the gold-silver ratio exceeded 80:1 in late 2023, it signaled a historic opportunity. Silver subsequently hit a new all-time high of $121.62. Here's how the 80/60 rule works — and what the ratio ...